The following excerpts are from “How To Go Raw” by Matt Monarch, Raw Food Educator and Author of the book “Raw Spirit” available at http://www.RawSpirit.org.
Perhaps you are one of those rare individuals who will go to the next level of health by
leaving certain foods out of your diet completely without cheating. More than likely
you will experience the Famous Detox. Our bodies are comprised of millions of cells.
These cells have been forced to inflate and expand in size to accommodate all the waste
stored in our bodies from years of poor eating. The waste is stored as gaseous carbonic
acid. Once the harmful foods have been eliminated completely from your diet, the body
doesn’t have to work on those processed ingredients anymore and immediately starts
improving your cellular chemistry. Your oversized cells contract, shrink, and they
begin to pour out that gaseous waste. This “outpour” detox can be very uncomfortable.
People get sick, feel ill or moody, and go through intense cravings for foods they used to
eat. Usually we blame the diet, become convinced it’s not working and start suspecting
it could even be dangerous, and then we either quit or cheat.
I have found the best way to keep up with all this waste being eliminated is something
called Colon Hydrotherapy or Colonics. The colon is the central waste station of the
human organism. All the waste comes here, including residue from the foods we eat,
environmental toxins, chemicals and drugs. Even if you have bowel movements three
times a day, on a cellular level most of us are clogged up like a stopped sink. A filthy
colon is where all disease begins. I recommend everyone do a series of colonics when
they start to detox after an improved diet.
Colonics remove the solid waste from our colon, but that is not the main objective. Many
colon machines have a viewing window where you can look at what is coming out of
your colon during the session. In addition to solid waste, you can also see many tiny
bubbles leaving the body. The bubbles are that carbonic acid gaseous waste! That is
what we are most interested in getting rid of. There have been many examples of
people’s rings falling off their fingers during a colonic. Why does this happen? Our
fingers are comprised of thousands of cells. That solid matter, our finger, is a puzzle
piece of cells. Remember, our cells have expanded and become bigger to accommodate
that carbonic acid gaseous waste. When these clogged people did a colonic, they
“unclogged the sink” and that gaseous waste was free to leave their cells. This
release of carbonic acid allowed the cells to shrink and become smaller, which shrunk
their fingers, causing the rings to fall off. They deflated! You can sometimes see when
people are kind of inflated and need to get this done. If a series of Colonics is not
possible at this time, a good alternative is a Colema Board®, a less expensive at-home
colon hydrotherapy system, which you can read about on our website,
Dr. Fred Bisci, Dr. Norman Walker, The Ann Wigmore Institute, Hippocrates Health
Institute, Creative Health Institute, and many other reputable individuals and
organizations for health all strive to help people heal. They use these principles that I
have just shared with you. Each makes sure to offer three things: diet plans that eliminate
certain foods completely without cheating, they administer colonics to everyone, and they
also give everyone Green Vegetable juices.
To be continued next week…