Category Archives: Recipes

Get into the Spirit of Spring with Live Spring Rolls and Dipping Sauce

Live Spring Rolls with Lemon-Ginger Dipping Sauce From Vegetarian Times Makes 8 rolls 30 minutes or fewer For a party icebreaker, serve these rolls Vietnamese style, with the fillings and the leafy wrappers laid out on a plate so everyone … Continue reading

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Kenyan-Style Kale and Tomatoes

Kenyan-Style Kale and Tomatoes Serves 4 Ingredients 2 teaspoons coconut or olive oil 1 yellow onion, chopped 1 jalapeño, stemmed, seeded and finely chopped (optional) 3 ripe but firm tomatoes, cored and chopped or 1 14 oz can diced tomatoes … Continue reading

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Oat Chocolate Chip Cookies

Oat Chocolate Chip Cookies  Ingredients: 1 C. organic raisins 1 C. organic apple juice ¼ C. organic walnut oil 1 C. organic oat flour 1 C. organic rolled oats or Coach’s Oats ½ t. baking soda 1 t. cinnamon 1 … Continue reading

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Go Green Smoothie

Go Green Smoothie by Lynn For a morning blast of sweet, energizing goodness–add ingredients into blender and blend until smooth: 1 frozen banana 1 1/2 cups frozen mango chunks 1 handful of swiss chard, kale, or dandelion greens juice from … Continue reading

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